Shirodhara is a classic Ayurvedic recommendations that is profoundly relaxing. As a continuous stream of warm herbalized oil is poured on the forehead, it synchronizes the brain waves, nourishes the nervous system and brings clarity of mind. Clients report reduced stress and better sleep.
Ayur Balance
The Benefit of Our Services
Relieves stress and anxiety
The warm oil used in Shirodhara has a calming effect on the mind, promoting relaxation and reducing stress and anxiety
Improves sleep
Shirodhara has been found to improve the quality of sleep by reducing stress and promoting relaxation.
Enhances mental clarity
The soothing effect of Shirodhara can help clear the mind, improve concentration and memory, and enhance overall mental clarity
Helps relieve headaches
Shirodhara has been found to be effective in relieving tension headaches and migraines
Promotes healthy hair and scalp
The warm oil used in Shirodhara can help nourish and strengthen the hair and scalp, reducing dandruff and promoting healthy hair growth
Supports detoxification
Shirodhara can help remove toxins from the body by stimulating the lymphatic system and improving circulation
Book your session today
Discover the transformative power of Ayurveda with our personalised therapy sessions. We use ancient techniques to balance your mind, body, and spirit, addressing the root cause of your symptoms. Book your session today and start a journey to natural healing and rejuvenation.
Schedule Your Serenity: Gateway to Personal Wellness & Mindful Living
Choose from a variety of class types and times to fit your schedule. Start your transformation today by scheduling an appointment with us. Your path to mindfulness and wellness is just a click away.